Pregnancy may be one of life’s hardest experiences, yet it is definitely most rewarding. It is also something that should never ever be taken for granted because not only does it concern your life but it also involves the life of your little one. Stress is one thing but suffering birth pains is another. As a mother-to-be, your main objective in giving birth is to experience less pain because our bodies can only do so much. One of the many ways to lessen your stress is to go for a prenatal massage in Singapore.
Their certified licensed massage therapists have conducted safe and effective massage through the years. It is highly proven and tested that the pregnant women who underwent these massages were relieved from the stress of bearing a child. The second and third trimesters of pregnancy are usually the hardest – which is why you should set an appointment for a prenatal massage in Singapore now.
In Elements Therapeutic Massage Singapore, they believe that not all massages are created equal. Each session is crafted in a way that will be different from another. They make it a point that they give their best efforts to their clients. With over fifteen licensed massage therapists, a prenatal massage in Singapore will definitely relieve you from the stress of birth pains.
Pregnancy massage is therapeutic massage designed to address the specific needs an expectant mother. A woman experiences significant physical, psychological and emotional changes over the course of her pregnancy. Research shows that pregnancy massage can reduce your anxiety, depression, muscle and joint discomfort. It can also improve the quality of your sleep, reduce back pains and headaches. Massage has an important effect on hormones. In a five week study of pregnant women, massage reduced the level of hormones associated with stress and increased the level of hormones that alleviate depression. This physiologic change reduced the number of labor complications and low birth weight infants. Massage can help you relax and enjoy this special time in your life.
Pregnancy massage can also relieve swollen joints that occur when the uterus restricts normal circulation and presses against blood vessels. Massage stimulates tissue to release the collected fluids back into circulation and helps the lymph system remove tissue waste. This reduces the stress on your immune system. Sciatica is a frequent complication that occurs in the third trimester. It is the leg pain and numbness that occurs when your uterus causes your legs to swell and presses against the sciatic nerve. A certified therapist understands the unique physiology of expectant mothers. They can treat your sciatica by relieving the muscle tension. This will alleviate the pain, numbness and inflammation caused by sciatica.
At the start of each session, they review your health history and your treatment goals. The price that you have to pay is based on the length of your massage session. Their main objective is to make sure that your needs and your goals are met through each session – above all, their first concern is your well-being. And for a mother-to-be, your well-being should always be your first priority so if you are currently in a stressful trimester, get a prenatal massage in Singapore now.
Your pregnancy should not be an awful, traumatic experience. If you are experiencing some stresses regarding your pregnancy, ask your doctor if a post natal massage in Singapore could significantly help. If you have the go signal, go visit Massage parlor. Forget your worries even just for a while as you are pampered, allowing you to feel rejuvenated once more.